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	<title>Lunch &#8211; Inspiration</title>
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	<title>Lunch &#8211; Inspiration</title>
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	<item>
		<title>A+ Lunch Box Recipes For A Healthy Back-To-School!</title>
		<link>https://blog.stokesstores.com/a-lunch-box-recipes-for-a-healthy-back-to-school/</link>
					<comments>https://blog.stokesstores.com/a-lunch-box-recipes-for-a-healthy-back-to-school/#respond</comments>
		
		<dc:creator><![CDATA[Stokes]]></dc:creator>
		<pubDate>Tue, 05 Sep 2017 11:00:19 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kale chips]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Lunch box]]></category>
		<category><![CDATA[wrap]]></category>
		<guid isPermaLink="false">http://blog.stokesstores.com/?p=4526/</guid>

					<description><![CDATA[Class may be back in session, but we’re not ready to fall back...]]></description>
										<content:encoded><![CDATA[<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/08/21267848_10214481519495880_1042395783_o.jpg"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-4530" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/08/21267848_10214481519495880_1042395783_o.jpg" alt="" width="2048" height="2048" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/08/21267848_10214481519495880_1042395783_o.jpg 2048w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267848_10214481519495880_1042395783_o-1536x1536.jpg 1536w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267848_10214481519495880_1042395783_o-500x500.jpg 500w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267848_10214481519495880_1042395783_o-150x150.jpg 150w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267848_10214481519495880_1042395783_o-300x300.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267848_10214481519495880_1042395783_o-768x768.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267848_10214481519495880_1042395783_o-1024x1024.jpg 1024w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267848_10214481519495880_1042395783_o-600x600.jpg 600w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267848_10214481519495880_1042395783_o-700x700.jpg 700w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267848_10214481519495880_1042395783_o-800x800.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267848_10214481519495880_1042395783_o-585x585.jpg 585w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267848_10214481519495880_1042395783_o-1000x1000.jpg 1000w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267848_10214481519495880_1042395783_o-640x640.jpg 640w" sizes="(max-width: 2048px) 100vw, 2048px" /></a></p>
<p>Class may be back in session, but we’re not ready to fall back into routine just yet. To help ease in to the demanding fall schedule, we thought we’d focus on one of the more challenging aspects of a jam-packed and on-the-go agenda: lunches. Do leftovers, quick pre-packaged lunches, or healthy, but taste-less meals mean anything to you? We thought so.  How about a lunch that is easy to do, healthy, <em>AND</em> will leave you and your kids wanting more, for a change?! It’s so easy to get repetitive and run out of ideas for this kind of daily task, so we’ve got one more set of recipes to add to your repertoire and to keep the whole family happily munching away when the clock strikes noon.</p>
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/08/21247780_10214481519975892_1015164221_o.jpg"><img decoding="async" class="aligncenter size-full wp-image-4531" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/08/21247780_10214481519975892_1015164221_o.jpg" alt="" width="2048" height="2048" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/08/21247780_10214481519975892_1015164221_o.jpg 2048w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21247780_10214481519975892_1015164221_o-150x150.jpg 150w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21247780_10214481519975892_1015164221_o-300x300.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21247780_10214481519975892_1015164221_o-768x768.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21247780_10214481519975892_1015164221_o-1024x1024.jpg 1024w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21247780_10214481519975892_1015164221_o-600x600.jpg 600w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21247780_10214481519975892_1015164221_o-700x700.jpg 700w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21247780_10214481519975892_1015164221_o-800x800.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21247780_10214481519975892_1015164221_o-585x585.jpg 585w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21247780_10214481519975892_1015164221_o-1000x1000.jpg 1000w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21247780_10214481519975892_1015164221_o-640x640.jpg 640w" sizes="(max-width: 2048px) 100vw, 2048px" /></a></p>
<p>This week, blogger, recipe developer, and (have we mentioned?) school teacher Allison Sklar is back, not only in the classroom, but also to give us a lesson on lunchtime that will satisfy parents and kids alike. She’s got an exciting back-to-school lunch planned that will be a hit in the lunchroom at school and at the office. She will guide you through delicious recipes like a Fig and Cheese Wrap with Sumac, Crunchy Kale Chips, and Pumpkin Spice Granola that are worth the effort. With a tasty and filling main, a crispy snack (that are veggies in disguise) and a homemade granola to get you through the afternoon, your lunchtime woes will be left in the past–just like last semesters’ grumpy teacher. Kill two birds with one stone by making yourself and your kids a killer lunch for the beginning of the school year that is nutritious, delicious and well thought out.</p>
<p>Not only do we have a unique and tasty lunch to add to your selection, but we also have the perfect lunch bag for every day of the week! The <a href="https://www.blog.stokesstores.com/en/thinklunch-nelly-lunch-bag-and-bento-box-set-green.html" target="_blank" rel="noopener"><u>Nelly Lunch Bag</u></a> is available in two colours, green and red, and comes equipped with a bento box, perfect for your picky eater or to simply keep your mouth-watering creations organized. Plus, a knife, spoon, and fork are already in the bag, so you’ll never worry about forgetting to add them in again!</p>
<p>Don’t let the back-to-school blues get the best of you. Try our fun, nutritious, and easy recipes for an A+ lunchbox!</p>
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<div id="recipe"></div><div id="wprm-recipe-container-4527" class="wprm-recipe-container" data-recipe-id="4527" data-servings="1"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    
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<a href="https://blog.stokesstores.com/wprm_print/fig-and-cheese-wrap-with-sumac" style="" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="4527" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Fig and Cheese Wrap with Sumac</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">wrap</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Allison Sklar</span></div>


<div id="recipe-4527-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-4527-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4527" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">medium whole wheat tortilla</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">fig jam or fig preserves</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">whipped cream cheese or goat cheese</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">A handful torn arugula</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-name">ripe pear</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">, thinly sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">sumac</span></li></ul></div></div>
<div id="recipe-4527-instructions" class="wprm-recipe-instructions-container wprm-recipe-4527-instructions-container wprm-block-text-normal" data-recipe="4527"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4527-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Spread fig jam on tortilla, leaving a half inch around the edges. Layer with cream cheese, using the back of a spoon to smooth it out.</div></li><li id="wprm-recipe-4527-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fill half of the tortilla with sliced pear and arugula. Sprinkle with sumac.</div></li><li id="wprm-recipe-4527-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fold sides in and begin to wrap starting at the side with the fillings until it's rolled up. If serving to a child, use a sharp knife to slice into rounds.</div></li></ul></div></div>
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<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/08/21246140_10214481517575832_1583223523_o.jpg"><img decoding="async" class="aligncenter size-full wp-image-4532" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/08/21246140_10214481517575832_1583223523_o.jpg" alt="" width="2048" height="2048" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/08/21246140_10214481517575832_1583223523_o.jpg 2048w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21246140_10214481517575832_1583223523_o-150x150.jpg 150w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21246140_10214481517575832_1583223523_o-300x300.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21246140_10214481517575832_1583223523_o-768x768.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21246140_10214481517575832_1583223523_o-1024x1024.jpg 1024w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21246140_10214481517575832_1583223523_o-600x600.jpg 600w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21246140_10214481517575832_1583223523_o-700x700.jpg 700w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21246140_10214481517575832_1583223523_o-800x800.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21246140_10214481517575832_1583223523_o-585x585.jpg 585w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21246140_10214481517575832_1583223523_o-1000x1000.jpg 1000w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21246140_10214481517575832_1583223523_o-640x640.jpg 640w" sizes="(max-width: 2048px) 100vw, 2048px" /></a></p>
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<div id="wprm-recipe-container-4528" class="wprm-recipe-container" data-recipe-id="4528" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    
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<a href="https://blog.stokesstores.com/wprm_print/crunchy-kale-chips" style="" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="4528" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Crunchy Kale Chips</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Allison Sklar</span></div>


<div id="recipe-4528-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-4528-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4528" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">medium bunches kale</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">, washed and torn, stems discarded</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">grape seed or olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">nutritional yeast</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Cracked black pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">, to taste</span></li></ul></div></div>
<div id="recipe-4528-instructions" class="wprm-recipe-instructions-container wprm-recipe-4528-instructions-container wprm-block-text-normal" data-recipe="4528"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4528-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Toss ripped kale leaves with oil, nutritional yeast, salt and pepper.</div></li><li id="wprm-recipe-4528-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place on a wire rack on top of a parchment-lined baking tray, and spread out half of the kale mixture, making sure they are not on top of each other.</div></li><li id="wprm-recipe-4528-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake for 15 minutes, until crisp but not too brown. Allow to cool. Repeat with remaining uncooked kale.</div></li><li id="wprm-recipe-4528-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Store in an airtight container or a freezer bag for up to two weeks.</div></li></ul></div></div>


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<p>&nbsp;</p>
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/08/21222724_10214481518735861_1091966253_o.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4533" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/08/21222724_10214481518735861_1091966253_o.jpg" alt="" width="2048" height="2048" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/08/21222724_10214481518735861_1091966253_o.jpg 2048w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21222724_10214481518735861_1091966253_o-150x150.jpg 150w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21222724_10214481518735861_1091966253_o-300x300.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21222724_10214481518735861_1091966253_o-768x768.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21222724_10214481518735861_1091966253_o-1024x1024.jpg 1024w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21222724_10214481518735861_1091966253_o-600x600.jpg 600w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21222724_10214481518735861_1091966253_o-700x700.jpg 700w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21222724_10214481518735861_1091966253_o-800x800.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21222724_10214481518735861_1091966253_o-585x585.jpg 585w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21222724_10214481518735861_1091966253_o-1000x1000.jpg 1000w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21222724_10214481518735861_1091966253_o-640x640.jpg 640w" sizes="auto, (max-width: 2048px) 100vw, 2048px" /></a></p>
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<div id="wprm-recipe-container-4529" class="wprm-recipe-container" data-recipe-id="4529" data-servings="12"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    
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<a href="https://blog.stokesstores.com/wprm_print/pumpkin-spice-granola" style="" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="4529" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Pumpkin Spice Granola</h2>

<div class="wprm-spacer" style="height: 5px;"></div>

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<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">12</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Allison Sklar</span></div>


<div id="recipe-4529-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-4529-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4529" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">large rolled oats</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">brown sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">raw pumpkin seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">unsweetened</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(unsulphured) coconut flakes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">ground flax seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">⅛</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">ground nutmeg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Small pinch ground clove</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">natural vanilla extract or 1 tsp almond extract</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Optional: 1 cup mixed chopped dried fruit</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(dates, raisins, etc)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">unrefined coconut oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">90</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">honey</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">, agave, or maple syrup</span></li></ul></div></div>
<div id="recipe-4529-instructions" class="wprm-recipe-instructions-container wprm-recipe-4529-instructions-container wprm-block-text-normal" data-recipe="4529"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4529-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 300°F. Line two pans with parchment paper.</div></li><li id="wprm-recipe-4529-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix together all the dry ingredients (except for the dried fruit) in a large bowl. In the microwave, or on the stove, melt the coconut oil, honey and vanilla together in a small bowl. Add to the dry ingredients and mix everything until thoroughly coated. Separate onto the two baking trays (or one full-sized sheet pan) and bake for about 20 minutes.</div></li><li id="wprm-recipe-4529-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Take the trays out and add the dried fruit, incorporating with a heatproof spatula or wooden spoon. Continue baking for another 15 minutes. Set a timer and be careful not to over-bake! The oats &amp; coconut should be starting to brown.</div></li><li id="wprm-recipe-4529-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Remove from oven. Leave it to cool down completely (so that it can get all crispy crunchy!) and then break it down by hand into clusters.</div></li><li id="wprm-recipe-4529-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Store in an airtight container up to a month.</div></li></ul></div></div>

<div id="recipe-4529-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">It might not seem crisp when you first take it out, but it will firm up once it cools.</span></div></div>
</div></div>
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/08/21245778_10214481520295900_1872860459_o.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4534" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/08/21245778_10214481520295900_1872860459_o.jpg" alt="" width="1638" height="2048" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/08/21245778_10214481520295900_1872860459_o.jpg 1638w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21245778_10214481520295900_1872860459_o-240x300.jpg 240w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21245778_10214481520295900_1872860459_o-768x960.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21245778_10214481520295900_1872860459_o-819x1024.jpg 819w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21245778_10214481520295900_1872860459_o-800x1000.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21245778_10214481520295900_1872860459_o-1000x1250.jpg 1000w" sizes="auto, (max-width: 1638px) 100vw, 1638px" /></a></p>
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<p>Here to help make your everyday routine a little easier,</p>
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2016/11/Screen-Shot-2016-10-28-at-9.51.44-AM.png"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2477" src="http://blog.blog.stokesstores.com/wp-content/uploads/2016/11/Screen-Shot-2016-10-28-at-9.51.44-AM.png" alt="" width="255" height="78" /></a></p>
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/02/TK_LOGO_WEB_2.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-3237" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/02/TK_LOGO_WEB_2.jpg" alt="" width="256" height="47" /></a></p>
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/01/blog-title-20163.png"><img loading="lazy" decoding="async" class="aligncenter wp-image-3132" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/01/blog-title-20163.png" alt="" width="279" height="92" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/01/blog-title-20163.png 438w, https://blog.stokesstores.com/wp-content/uploads/2017/01/blog-title-20163-300x99.png 300w" sizes="auto, (max-width: 279px) 100vw, 279px" /></a><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/08/21267582_10214481518535856_318347250_o.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4535" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/08/21267582_10214481518535856_318347250_o.jpg" alt="" width="2048" height="2048" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/08/21267582_10214481518535856_318347250_o.jpg 2048w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267582_10214481518535856_318347250_o-150x150.jpg 150w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267582_10214481518535856_318347250_o-300x300.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267582_10214481518535856_318347250_o-768x768.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267582_10214481518535856_318347250_o-1024x1024.jpg 1024w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267582_10214481518535856_318347250_o-600x600.jpg 600w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267582_10214481518535856_318347250_o-700x700.jpg 700w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267582_10214481518535856_318347250_o-800x800.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267582_10214481518535856_318347250_o-585x585.jpg 585w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267582_10214481518535856_318347250_o-1000x1000.jpg 1000w, https://blog.stokesstores.com/wp-content/uploads/2017/08/21267582_10214481518535856_318347250_o-640x640.jpg 640w" sizes="auto, (max-width: 2048px) 100vw, 2048px" /></a></p>
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<p>&nbsp;</p>
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/01/Allison-S.jpg"><img loading="lazy" decoding="async" class=" wp-image-3124 alignleft" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/01/Allison-S.jpg" alt="" width="165" height="165" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/01/Allison-S.jpg 356w, https://blog.stokesstores.com/wp-content/uploads/2017/01/Allison-S-150x150.jpg 150w, https://blog.stokesstores.com/wp-content/uploads/2017/01/Allison-S-300x300.jpg 300w" sizes="auto, (max-width: 165px) 100vw, 165px" /></a>Allison Sklar is a Montreal native who started her blog in 2009. Allison is an advocate of plant-based diets, and she eats a mostly vegan diet at home, but she does not like to label herself. For instance, from time to time, you may catch her enjoying some sustainably sourced fish, as she did last summer in New Orleans. You may also see her occasionally drizzling some fair trade honey into her green tea. Call her a flexatarian, a pescetarian, a confused omnivore, whatever—she eats what she enjoys, and she encourages you to do the same. Allison creates the majority of her own recipes, unless otherwise stated. She is inspired by friends, family, and of course, whatever’s in her fridge. For more of Allison’s recipes, visit her <a href="http://www.thebaconeatingjewishvegetarian.com/?m=0" target="_blank" rel="noopener"><strong><u>blog</u></strong></a>!</p>
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		<title>The Ultimate Meal Prep Recipes to Kick Start a Healthy Week</title>
		<link>https://blog.stokesstores.com/the-ultimate-meal-prep-recipes-to-kick-start-a-healthy-week/</link>
					<comments>https://blog.stokesstores.com/the-ultimate-meal-prep-recipes-to-kick-start-a-healthy-week/#respond</comments>
		
		<dc:creator><![CDATA[Stokes]]></dc:creator>
		<pubDate>Fri, 07 Jul 2017 11:00:13 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Energy Bites]]></category>
		<category><![CDATA[Greek-style salad]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Quinoa Salad]]></category>
		<category><![CDATA[snack]]></category>
		<guid isPermaLink="false">http://blog.stokesstores.com/?p=4237/</guid>

					<description><![CDATA[It’s incredible what we can manage to pack into a work week; between...]]></description>
										<content:encoded><![CDATA[<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5220.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4239" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5220.jpg" alt="" width="1210" height="1613" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5220.jpg 1210w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5220-225x300.jpg 225w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5220-768x1024.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5220-800x1066.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5220-1000x1333.jpg 1000w" sizes="auto, (max-width: 1210px) 100vw, 1210px" /></a></p>
<p>It’s incredible what we can manage to pack into a work week; between commute time, errands, working out, and family, there’s barely any time to think about what to eat. The key to healthy eating is to be prepared. We know that cooking at home and planning ahead leads to better dietary habits and overall health, but meal-prep also saves you valuable free time and money. Last minute take-out or drive-through trips will be no more! Don’t get us wrong, we love pizza and eating out too. But since we probably already indulged in those things over the weekend, the work week is a good time to get into some healthier eating habits. Think about it like this: all week, you’re eating your way to a healthy lifestyle and setting yourself up to enjoy the perks of weekend life absolutely guilt-free. What we have in store for you today is easy to do, will make sure you avoid that “sad desk lunch” and will provide you with a healthy solution when you’re stomachs grumbling (and you’ll love every bite of it!).</p>
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5217.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4241" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5217.jpg" alt="" width="1430" height="1188" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5217.jpg 1430w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5217-300x249.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5217-768x638.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5217-1024x851.jpg 1024w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5217-800x665.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5217-1000x831.jpg 1000w" sizes="auto, (max-width: 1430px) 100vw, 1430px" /></a></p>
<p>Today, with the help of recipe developer, chef and blogger Emma Cerulli, we have two quinoa-based recipes to get you through your work week. They are so tasty that they will have the whole office feeling envious! The first is a salad that will have you eating a fresh, filling, and nutritious lunch all week, and the other is a snack that will make sure you’re staying true to your new lifestyle by keeping cravings at bay and giving you the boost you need to keep productivity up. Emma’s Greek-style quinoa salad is bursting with colours and flavour. What’s even better is that it’s full of manganese, magnesium, phosphorous, potassium, and iron! These vitamins will keep you going all day long thanks to the little gluten-free quinoa seeds that are packed with them. And if that somehow doesn’t get you all the way to dinner (don’t worry, we all have afternoon cravings!), Emma has the remedy: her delicious sweet and sour energy bites crammed with a symphony of fruits, nuts, and seeds that will perk you right up and get you through the last few hours of your work day. The best part? There won’t be any chips or chocolate bar regrets thanks to the trusty office vending machine.</p>
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5208.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4242" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5208.jpg" alt="" width="1613" height="1210" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5208.jpg 1613w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5208-300x225.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5208-768x576.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5208-1024x768.jpg 1024w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5208-800x600.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5208-1000x750.jpg 1000w" sizes="auto, (max-width: 1613px) 100vw, 1613px" /></a></p>
<p>Part of making sure you have a delicious prepped meal is to have the right container to take it on the go, such as a mason jar, plastic storage container or a nifty gadget. It’s important to keep in mind which ingredients you should keep apart, so that when you have lunch hours or days later, you aren’t digging into a soggy mess. For today’s delicious lunch time meal, we suggest the thinkkitchen Chill Container. Though it was designed for yogurt, it is a versatile container that’s easy to transport and that can keep food cool for hours on end thanks to its built-in freezable wall. You can fill it with your salad, put some of your delicious toppings or vinaigrette in the lid, and be all set to take on your day! Plus, there’s a silicone band that stores your utensil, making sure you’ll never go to dig into a lunch without everything you need. Talk about practical!</p>
<p>A lifestyle change doesn’t happen overnight, but starting with a one week recipe will get you well on your way. Maybe you’ll only meal prep every other week, or once a month! Whatever it is, having this delicious Greek-style quinoa salad is definitely a step in the right direction. So roll up your sleeves, pick up your grocery list and set aside an hour to get you on the road towards the best week you’ve had in a while.</p>
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5213.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4249" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5213.jpg" alt="" width="1613" height="1210" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5213.jpg 1613w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5213-300x225.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5213-768x576.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5213-1024x768.jpg 1024w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5213-800x600.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5213-1000x750.jpg 1000w" sizes="auto, (max-width: 1613px) 100vw, 1613px" /></a></p>
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<a href="https://blog.stokesstores.com/wprm_print/greek-style-quinoa-salad" style="" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="4251" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Greek-Style Quinoa Salad</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">cups</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Emma Cerulli</span></div>


<div id="recipe-4251-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-4251-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4251" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 ½</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">quinoa</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">, uncooked</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">vegetable stock</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">English cucumbers</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">, seeded and small diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">red bell peppers</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">, seeded and small diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">large red onions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">, finely diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">dry oregano</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">Greek feta cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">, medium diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">Italian parsley</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">, finely chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">kale</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">, trimmed and shredded</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">kalamata olives</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">, chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">red wine vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">clove</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">extra virgin olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Salt and pepper to taste</span></li></ul></div></div>
<div id="recipe-4251-instructions" class="wprm-recipe-instructions-container wprm-recipe-4251-instructions-container wprm-block-text-normal" data-recipe="4251"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4251-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Rinse the quinoa under cold water until the water runs clear.</div></li><li id="wprm-recipe-4251-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a large heavy-bottomed pot, add quinoa, vegetable stock and oil, and bring to a boil uncovered over medium/high heat.</div></li><li id="wprm-recipe-4251-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Once boiling, reduce heat to low and cover, checking periodically for 15 minutes.</div></li><li id="wprm-recipe-4251-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Turn off the heat and let the quinoa steam, covered, for 5 minutes or until tender.</div></li><li id="wprm-recipe-4251-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fluff the quinoa in the pot and transfer to a baking tray to cool quickly.</div></li><li id="wprm-recipe-4251-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix all prepared vegetables in a large bowl with the cheese and herbs.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><a href="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5218_resend.jpg" aria-label="Open larger version of the instruction image"><img loading="lazy" decoding="async" width="300" height="225" src="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5218_resend-300x225.jpg" class="attachment-medium size-medium" alt="" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5218_resend-300x225.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5218_resend-768x576.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5218_resend-1024x768.jpg 1024w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5218_resend-800x600.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5218_resend-1000x750.jpg 1000w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5218_resend.jpg 1613w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></div> </li><li id="wprm-recipe-4251-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the cooled quinoa and mix thoroughly.</div></li><li id="wprm-recipe-4251-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">To make your vinaigrette, use a small blender, like the <a href="http://www.blog.stokesstores.com/en/thinkkitchen-ultimate-pro-blender-240-watts.html" target="_blank">thinkkitchen Ultimate Pro Blender</a>, to purée garlic with vinegar, salt, pepper and olive oil until well blended.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><a href="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5222.jpg" aria-label="Open larger version of the instruction image"><img loading="lazy" decoding="async" width="239" height="300" src="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5222-239x300.jpg" class="attachment-medium size-medium" alt="" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5222-239x300.jpg 239w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5222-768x965.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5222-815x1024.jpg 815w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5222-800x1005.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5222-1000x1256.jpg 1000w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5222.jpg 1210w" sizes="auto, (max-width: 239px) 100vw, 239px" /></a></div> </li><li id="wprm-recipe-4251-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour dressing over the salad before serving.</div></li></ul></div></div>


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<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5219_2-1.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4259" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5219_2-1.jpg" alt="" width="1112" height="1112" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5219_2-1.jpg 1112w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5219_2-1-500x500.jpg 500w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5219_2-1-150x150.jpg 150w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5219_2-1-300x300.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5219_2-1-768x768.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5219_2-1-1024x1024.jpg 1024w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5219_2-1-600x600.jpg 600w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5219_2-1-700x700.jpg 700w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5219_2-1-800x800.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5219_2-1-585x585.jpg 585w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5219_2-1-1000x1000.jpg 1000w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5219_2-1-640x640.jpg 640w" sizes="auto, (max-width: 1112px) 100vw, 1112px" /></a></p>
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<div id="wprm-recipe-container-4253" class="wprm-recipe-container" data-recipe-id="4253" data-servings="36"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    
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<a href="https://blog.stokesstores.com/wprm_print/sweet-and-sour-energy-bites" style="" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="4253" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Sweet and Sour Energy Bites</h2>

<div class="wprm-spacer" style="height: 5px;"></div>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hours</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">36</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">bites</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Emma Cerulli</span></div>


<div id="recipe-4253-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-4253-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4253" data-servings="36"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">almonds</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">, roughly chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">hazelnuts</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">, roughly chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">raw quinoa</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">, rinsed and dried</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">raw pumpkin seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">raw sunflower seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">dried sour cherries</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">pitted medjool dates</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">boiling water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">kosher salt</span></li></ul></div></div>
<div id="recipe-4253-instructions" class="wprm-recipe-instructions-container wprm-recipe-4253-instructions-container wprm-block-text-normal" data-recipe="4253"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4253-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 350°F. Line a baking sheet with parchment paper.</div></li><li id="wprm-recipe-4253-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour the quinoa, seeds and nuts onto the baking sheet and toast for 15 minutes, stirring the nuts occasionally until browned and fragrant. Let cool.</div></li><li id="wprm-recipe-4253-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Meanwhile, soak the dates and cherries in the boiling water for 5 minutes.</div></li><li id="wprm-recipe-4253-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Purée the dried fruit and salt using a blender until smooth and thick.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><a href="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5209_retouched.jpg" aria-label="Open larger version of the instruction image"><img loading="lazy" decoding="async" width="225" height="300" src="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5209_retouched-225x300.jpg" class="attachment-medium size-medium" alt="" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5209_retouched-225x300.jpg 225w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5209_retouched-768x1024.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5209_retouched-800x1066.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5209_retouched-1000x1333.jpg 1000w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5209_retouched.jpg 1210w" sizes="auto, (max-width: 225px) 100vw, 225px" /></a></div> </li><li id="wprm-recipe-4253-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Using a rubber spatula, scrape the fruit purée into a mixing bowl and fold in the toasted nuts and seeds.</div></li><li id="wprm-recipe-4253-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Scrape the mixture into a large rectangular baking dish lined with parchment paper. Press down using the flat side of a rubber spatula.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><a href="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5210.jpg" aria-label="Open larger version of the instruction image"><img loading="lazy" decoding="async" width="225" height="300" src="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5210-225x300.jpg" class="attachment-medium size-medium" alt="" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5210-225x300.jpg 225w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5210-768x1024.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5210-800x1066.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5210-1000x1333.jpg 1000w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5210.jpg 1210w" sizes="auto, (max-width: 225px) 100vw, 225px" /></a></div> </li><li id="wprm-recipe-4253-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Lower the heat of the oven to 250°F, bake the energy bars for 2 hours or until no longer sticky. Let cool.</div></li><li id="wprm-recipe-4253-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Refrigerate overnight until firm. Cut into 6 x 6 squares and enjoy.</div></li></ul></div></div>


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<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5195.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-4245" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5195.jpg" alt="" width="805" height="805" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5195.jpg 1210w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5195-150x150.jpg 150w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5195-300x300.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5195-768x768.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5195-1024x1024.jpg 1024w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5195-600x600.jpg 600w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5195-700x700.jpg 700w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5195-800x800.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5195-585x585.jpg 585w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5195-1000x1000.jpg 1000w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_5195-640x640.jpg 640w" sizes="auto, (max-width: 805px) 100vw, 805px" /></a></p>
<p>Tip: These can be made two weeks in advance. Use a baking dish with a tight-fitting lid to preserve freshness and store at room temperature.</p>
<hr />
<p>Here to help you stick to your lunch time goals,</p>
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2016/11/Screen-Shot-2016-10-28-at-9.51.44-AM.png"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2477" src="http://blog.blog.stokesstores.com/wp-content/uploads/2016/11/Screen-Shot-2016-10-28-at-9.51.44-AM.png" alt="" width="255" height="78" /></a></p>
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/02/TK_LOGO_WEB_2.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-3237" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/02/TK_LOGO_WEB_2.jpg" alt="" width="256" height="47" /></a></p>
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/04/ec-catering.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-3658" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/04/ec-catering.jpg" alt="" width="207" height="135" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/04/ec-catering.jpg 334w, https://blog.stokesstores.com/wp-content/uploads/2017/04/ec-catering-300x196.jpg 300w" sizes="auto, (max-width: 207px) 100vw, 207px" /></a></p>
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<p><em><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/04/Blogger-Pic-Emma.jpg"><img loading="lazy" decoding="async" class="wp-image-3661 alignleft" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/04/Blogger-Pic-Emma.jpg" alt="" width="165" height="247" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/04/Blogger-Pic-Emma.jpg 1537w, https://blog.stokesstores.com/wp-content/uploads/2017/04/Blogger-Pic-Emma-200x300.jpg 200w, https://blog.stokesstores.com/wp-content/uploads/2017/04/Blogger-Pic-Emma-768x1152.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/04/Blogger-Pic-Emma-683x1024.jpg 683w, https://blog.stokesstores.com/wp-content/uploads/2017/04/Blogger-Pic-Emma-800x1200.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/04/Blogger-Pic-Emma-1000x1500.jpg 1000w" sizes="auto, (max-width: 165px) 100vw, 165px" /></a>At the ripe old age of thirteen, I started cooking in restaurants. After attending the Pacific Institute of Culinary Arts in Vancouver B.C. and much traveling, I pursued my career by cooking my way through some of the top restaurants in a city known for its culinary scene, Montreal.</em></p>
<p><em>Having been raised in a multicultural household, the urge to explore different foods came to me very young. I started researching international cuisine and focusing on what I call “the anthropology of food” to find stories, myths and legends surrounding the popular dishes of today. </em></p>
<p><em>I am now putting my knowledge to good use as a head chef, culinary instructor and coordinator of the President’s Choice Cooking School at Provigo in Lasalle. I am currently focusing on teaching children as young as two, to adults in their golden years, how to find their way around the kitchen and appreciate flavours and techniques from days of old. </em></p>
<p>&nbsp;</p>
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		<title>Delight Mom on Mother’s Day</title>
		<link>https://blog.stokesstores.com/delight-mom-on-mothers-day/</link>
					<comments>https://blog.stokesstores.com/delight-mom-on-mothers-day/#respond</comments>
		
		<dc:creator><![CDATA[Stokes]]></dc:creator>
		<pubDate>Fri, 12 May 2017 14:00:41 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Green Bean Salad]]></category>
		<category><![CDATA[Herbed Potatoes]]></category>
		<category><![CDATA[Lavender Mini Cheesecakes]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[Peach and Basil Chicken]]></category>
		<category><![CDATA[Prosecco Cocktail]]></category>
		<guid isPermaLink="false">http://blog.stokesstores.com/?p=3841</guid>

					<description><![CDATA[A Pear and Cranberry Prosecco Cocktail with Peach and Basil Chicken accompanied by...]]></description>
										<content:encoded><![CDATA[<h2 class="gmail-xgmail-p1"><span class="gmail-xgmail-s2"><b><span style="font-size: 13.5pt; font-family: 'Arial','sans-serif'; color: #212121;">A Pear and Cranberry Prosecco Cocktail with Peach and Basil Chicken accompanied by an Almond and Pistachio Green Bean Salad and Buttery Herbed Potatoes with Mini Lavender Cheesecakes<a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/04/17976344_10158878356255157_1946191161_3.jpg" rel="attachment wp-att-3842"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-3842" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/04/17976344_10158878356255157_1946191161_3.jpg" alt="17976344_10158878356255157_1946191161_3" width="1334" height="1000" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/04/17976344_10158878356255157_1946191161_3.jpg 1334w, https://blog.stokesstores.com/wp-content/uploads/2017/04/17976344_10158878356255157_1946191161_3-300x225.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/04/17976344_10158878356255157_1946191161_3-768x576.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/04/17976344_10158878356255157_1946191161_3-1024x768.jpg 1024w, https://blog.stokesstores.com/wp-content/uploads/2017/04/17976344_10158878356255157_1946191161_3-800x600.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/04/17976344_10158878356255157_1946191161_3-1000x750.jpg 1000w" sizes="auto, (max-width: 1334px) 100vw, 1334px" /></a></span></b></span></h2>
<p>Moms are extraordinary people! They deserve to know they are valued, and marking Mother’s Day with a special gesture is just the way to do that. Whether you are a mother, celebrating your mom or<em> both</em> (!), planning something that is out of the ordinary and breaks up routine, like hosting a special lunch, is a sure way to delight. Plus it will have everyone feeling good and having fun!</p>
<p>You could invite multi-generations of moms by including grandma, invite a group of friends over who are moms, or keep it intimate with just your family. You could host it outside or keep it inside, decorate extravagantly or keep it simple, the possibilities are endless for this extra-enjoyable and charming Mother’s Day lunch!</p>
<p>This year, getting Mother’s Day right will be a breeze, thanks to blogger and recipe developer Gabrielle Pellerin, of <a href="https://www.asimplethyme.com/"><em>A Simple Thyme</em></a>. Gabrielle is back with some scrumptious recipes perfect for the extraordinary women you are celebrating. These delicious dishes will definitely help make sure mom has an amazing day, surrounded by good food and the people she loves.</p>
<p>So, why not start off your lunch by making sure everyone has a sweet mixed drink? This pear, cranberry and prosecco cocktail recipe will help create a celebratory atmosphere at your lunch! Next, a flavourful and fresh peach and basil chicken recipe accompanied by an almond and pistachio green bean salad and buttery herbed potatoes will delight and enchant your group. Then, make Gabrielle’s delectable mini lavender cheesecakes for a sweet ending to your lunch and you’ll have everyone saying “<em>best Mother’s Day ever</em>!”</p>
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<p>&nbsp;</p>
<div id="wprm-recipe-container-3846" class="wprm-recipe-container" data-recipe-id="3846" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://blog.stokesstores.com/wp-content/uploads/2017/04/17976046_10158878356410157_2145991950_o.jpg" aria-label="Open larger version of the recipe image"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://blog.stokesstores.com/wp-content/uploads/2017/04/17976046_10158878356410157_2145991950_o-150x150.jpg" class="attachment-150x150 size-150x150" alt="" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/04/17976046_10158878356410157_2145991950_o-150x150.jpg 150w, https://blog.stokesstores.com/wp-content/uploads/2017/04/17976046_10158878356410157_2145991950_o-500x500.jpg 500w, https://blog.stokesstores.com/wp-content/uploads/2017/04/17976046_10158878356410157_2145991950_o-600x600.jpg 600w, https://blog.stokesstores.com/wp-content/uploads/2017/04/17976046_10158878356410157_2145991950_o-700x700.jpg 700w, https://blog.stokesstores.com/wp-content/uploads/2017/04/17976046_10158878356410157_2145991950_o-585x585.jpg 585w, https://blog.stokesstores.com/wp-content/uploads/2017/04/17976046_10158878356410157_2145991950_o-640x640.jpg 640w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a></div>
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<a href="https://blog.stokesstores.com/wprm_print/pear-cranberry-prosecco-cocktail" style="" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3846" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Pear & Cranberry Prosecco Cocktail</h2>

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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">A Simple Thyme</span></div>


<div id="recipe-3846-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-3846-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3846" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">bottle prosecco</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">pear</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thinly sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">branches thyme</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">cranberry juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">pear nectar</span></li></ul></div></div>
<div id="recipe-3846-instructions" class="wprm-recipe-instructions-container wprm-recipe-3846-instructions-container wprm-block-text-normal" data-recipe="3846"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3846-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fill your <a href="http://www.blog.stokesstores.com/en/grape-luster-flute.html" target="_blank">Grape Luster Flutes</a> halfway with prosecco.&nbsp;</span></div></li><li id="wprm-recipe-3846-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Split the cranberry juice and the pear nectar equally in the flutes.</span></div></li><li id="wprm-recipe-3846-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fill the rest of the flute with some more prosecco.</span></div></li><li id="wprm-recipe-3846-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Garnish with pear slices and thyme.</span></div></li></ul></div></div>


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<div id="wprm-recipe-container-3852" class="wprm-recipe-container" data-recipe-id="3852" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://blog.stokesstores.com/wp-content/uploads/2017/05/17948464_10158545863810261_1378762272_1.jpg" aria-label="Open larger version of the recipe image"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://blog.stokesstores.com/wp-content/uploads/2017/05/17948464_10158545863810261_1378762272_1-150x150.jpg" class="attachment-150x150 size-150x150" alt="" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/05/17948464_10158545863810261_1378762272_1-150x150.jpg 150w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17948464_10158545863810261_1378762272_1-500x500.jpg 500w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17948464_10158545863810261_1378762272_1-300x300.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17948464_10158545863810261_1378762272_1-768x768.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17948464_10158545863810261_1378762272_1-600x600.jpg 600w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17948464_10158545863810261_1378762272_1-700x700.jpg 700w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17948464_10158545863810261_1378762272_1-800x800.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17948464_10158545863810261_1378762272_1-585x585.jpg 585w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17948464_10158545863810261_1378762272_1-640x640.jpg 640w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17948464_10158545863810261_1378762272_1.jpg 825w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a></div>
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<a href="https://blog.stokesstores.com/wprm_print/peach-basil-chicken" style="" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3852" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Peach & Basil Chicken</h2>

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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">A Simple Thyme</span></div>


<div id="recipe-3852-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-3852-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3852" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">chicken breasts</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">peach</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thinly sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">mozzarella di Bufala</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thinly sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">balsamic vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">branches basil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li></ul></div></div>
<div id="recipe-3852-instructions" class="wprm-recipe-instructions-container wprm-recipe-3852-instructions-container wprm-block-text-normal" data-recipe="3852"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3852-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Season the chicken with salt and pepper.</div></li><li id="wprm-recipe-3852-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat a dash of oil in a pan on medium high heat. Cook the chicken for 5 minutes on one side, until golden brown.</div></li><li id="wprm-recipe-3852-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Turn the chicken over and reduce heat to low. Cook covered for about 12 minutes until the center of the chicken is cooked through. Transfer on a cutting board and rest for 5 minutes.</div></li><li id="wprm-recipe-3852-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Put the balsamic vinegar in a small pan and bring to a boil. Reduce heat to low and simmer for 10-12 minutes until the vinegar becomes syrupy and has reduced by half.</div></li><li id="wprm-recipe-3852-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Slice the chicken and serve on the<a href="http://www.blog.stokesstores.com/en/snow-white-rectangular-plate.html" target="_blank"> Snow White Rectangular Platter </a>with the mozzarella, peach and basil. Drizzle on the balsamic reduction.</div></li></ul></div></div>


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<div id="wprm-recipe-container-3856" class="wprm-recipe-container" data-recipe-id="3856" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://blog.stokesstores.com/wp-content/uploads/2017/05/17976344_10158878356255157_1946191161_1.jpg" aria-label="Open larger version of the recipe image"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://blog.stokesstores.com/wp-content/uploads/2017/05/17976344_10158878356255157_1946191161_1-150x150.jpg" class="attachment-150x150 size-150x150" alt="" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/05/17976344_10158878356255157_1946191161_1-150x150.jpg 150w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17976344_10158878356255157_1946191161_1-500x500.jpg 500w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17976344_10158878356255157_1946191161_1-300x300.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17976344_10158878356255157_1946191161_1-600x600.jpg 600w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17976344_10158878356255157_1946191161_1-585x585.jpg 585w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17976344_10158878356255157_1946191161_1.jpg 605w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a></div>
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<a href="https://blog.stokesstores.com/wprm_print/green-bean-salad" style="" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3856" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Green Bean Salad</h2>

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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">A Simple Thyme</span></div>


<div id="recipe-3856-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-3856-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3856" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">green beans</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">garlic cloves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">almonds</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">pistachios</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">coarsely crushed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">lemon</span></li></ul></div></div>
<div id="recipe-3856-instructions" class="wprm-recipe-instructions-container wprm-recipe-3856-instructions-container wprm-block-text-normal" data-recipe="3856"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3856-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bring a pot of salted water to a boil.</div></li><li id="wprm-recipe-3856-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Trim the green beans.</div></li><li id="wprm-recipe-3856-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Toast the nuts in a pan on high heat for 2-3 minutes until coloured and fragrant. Set aside.</div></li><li id="wprm-recipe-3856-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Blanch the green beans in the water for 2 minutes. Drain.</div></li><li id="wprm-recipe-3856-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Melt the butter in a pan on medium high heat. Add the garlic and cook for 1 minute.</div></li><li id="wprm-recipe-3856-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add in the green beans and cook for 2 minutes until warm. Season with salt and pepper.</div></li><li id="wprm-recipe-3856-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Garnish with the toasted nuts and some lemon juice to taste.</div></li><li id="wprm-recipe-3856-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place in the <a href="http://www.blog.stokesstores.com/en/blue-gerbera-oval-plate.html" target="_blank">Blue Gerbera Oval Plate</a> and toss with the <a href="http://www.blog.stokesstores.com/en/laguiole-salad-server.html" target="_blank">Laguiole Salad Servers</a>.</div></li></ul></div></div>


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<div id="wprm-recipe-container-3859" class="wprm-recipe-container" data-recipe-id="3859" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://blog.stokesstores.com/wp-content/uploads/2017/05/17976344_10158878356255157_1946191161_2.jpg" aria-label="Open larger version of the recipe image"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://blog.stokesstores.com/wp-content/uploads/2017/05/17976344_10158878356255157_1946191161_2-150x150.jpg" class="attachment-150x150 size-150x150" alt="" /></a></div>
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<a href="https://blog.stokesstores.com/wprm_print/buttery-herbed-potatoes" style="" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3859" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Buttery Herbed Potatoes</h2>

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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">A Simple Thyme</span></div>


<div id="recipe-3859-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-3859-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3859" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">baby potatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">branches parsley</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span></li></ul></div></div>
<div id="recipe-3859-instructions" class="wprm-recipe-instructions-container wprm-recipe-3859-instructions-container wprm-block-text-normal" data-recipe="3859"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3859-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Put the potatoes in a pot and fill with water to cover. Season generously with salt.</div></li><li id="wprm-recipe-3859-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bring to a boil.</div></li><li id="wprm-recipe-3859-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Reduce heat to medium and cook for 18-20 minutes until tender, but still slightly firm. Drain.</div></li><li id="wprm-recipe-3859-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix the potatoes with the butter and the parsley. Serve in the <a href="http://www.blog.stokesstores.com/en/blue-gerbera-shallow-bowl.html" target="_blank">Blue Gerbera Shallow Bowl</a> and season with salt and pepper.</div></li></ul></div></div>


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<div id="wprm-recipe-container-3862" class="wprm-recipe-container" data-recipe-id="3862" data-servings="12"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://blog.stokesstores.com/wp-content/uploads/2017/05/17902494_10158878356820157_1831848774_o.jpg" aria-label="Open larger version of the recipe image"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://blog.stokesstores.com/wp-content/uploads/2017/05/17902494_10158878356820157_1831848774_o-150x150.jpg" class="attachment-150x150 size-150x150" alt="" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/05/17902494_10158878356820157_1831848774_o-150x150.jpg 150w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17902494_10158878356820157_1831848774_o-500x500.jpg 500w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17902494_10158878356820157_1831848774_o-600x600.jpg 600w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17902494_10158878356820157_1831848774_o-700x700.jpg 700w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17902494_10158878356820157_1831848774_o-585x585.jpg 585w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17902494_10158878356820157_1831848774_o-640x640.jpg 640w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a></div>
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<a href="https://blog.stokesstores.com/wprm_print/mini-lavender-cheesecakes" style="" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3862" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Mini Lavender Cheesecakes</h2>

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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">12</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">mini cheesecakes</span></span></div>




<div id="recipe-3862-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-3862-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3862" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Crust</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">graham cracker crumbs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">melted</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">sugar</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Filling</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">cream cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">room temperature</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">egg</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">yolk separated from the white</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla extract</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">lavender extract</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">35% whipping cream</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">dried edible lavender buds</span></li></ul></div></div>
<div id="recipe-3862-instructions" class="wprm-recipe-instructions-container wprm-recipe-3862-instructions-container wprm-block-text-normal" data-recipe="3862"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Crust</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3862-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 375°F.</div></li><li id="wprm-recipe-3862-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix the graham crumbs with the butter, sugar and a pinch of salt.</div></li><li id="wprm-recipe-3862-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Grease the <a href="http://www.blog.stokesstores.com/en/thinkkitchen-non-stick-12-muffin-pan.html" target="_blank">thinkkitchen Non-stick Muffin Pan</a>. Press the crumbs at the bottom of the pan to make the crust.</div></li><li id="wprm-recipe-3862-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake in the oven for 8 minutes. Set aside.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Filling</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3862-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a bowl, beat the cream cheese with the sugar, the vanilla and lavender extracts and a pinch of salt until combined and creamy.</div></li><li id="wprm-recipe-3862-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the egg yolk and whisk for another minute.</div></li><li id="wprm-recipe-3862-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a separate bowl, whisk the egg white with a hand mixer until soft peaks are formed. Add 1 tbsp of sugar and whisk for another minute.</div></li><li id="wprm-recipe-3862-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fold the egg white in the cream cheese mixture carefully until combined.</div></li><li id="wprm-recipe-3862-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour the mixture evenly on each crust and bake in the oven for 16-18 minutes.</div></li><li id="wprm-recipe-3862-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cool for 10 minutes, remove from the muffin pan and chill for at least 1 hour in the refrigerator.</div></li><li id="wprm-recipe-3862-step-1-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Whisk the cream with 1 tbsp of sugar until fluffy and stiff peaks are formed. Chill in the refrigerator.</div></li><li id="wprm-recipe-3862-step-1-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve the cheesecakes on the <a href="http://www.blog.stokesstores.com/en/pearl-sea-platter.html" target="_blank">Pearl Sea Platter</a> with the whipped cream and garnish with the lavender buds (can be easily found in lavender loose leaves tea).</div></li></ul></div></div>

<div id="recipe-3862-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">*Note: You can find lavender extract on Amazon, or make your own lavender syrup with the recipe that can be found here</span></div></div>
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<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/05/17976254_10158878357370157_733735573_o.jpg" rel="attachment wp-att-3863"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-3863" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/05/17976254_10158878357370157_733735573_o.jpg" alt="17976254_10158878357370157_733735573_o" width="1334" height="1000" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/05/17976254_10158878357370157_733735573_o.jpg 1334w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17976254_10158878357370157_733735573_o-300x225.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17976254_10158878357370157_733735573_o-768x576.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17976254_10158878357370157_733735573_o-1024x768.jpg 1024w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17976254_10158878357370157_733735573_o-800x600.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/05/17976254_10158878357370157_733735573_o-1000x750.jpg 1000w" sizes="auto, (max-width: 1334px) 100vw, 1334px" /></a></p>
<p>Here to help you delight and spoil the ones you love most,</p>
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2016/11/Screen-Shot-2016-10-28-at-9.51.44-AM.png" rel="attachment wp-att-2476"><img loading="lazy" decoding="async" class="aligncenter wp-image-2476" src="http://blog.blog.stokesstores.com/wp-content/uploads/2016/11/Screen-Shot-2016-10-28-at-9.51.44-AM.png" alt="screen-shot-2016-10-28-at-9-51-44-am" width="193" height="59" /></a><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/03/Untitled-1.png" rel="attachment wp-att-3472"><img loading="lazy" decoding="async" class="aligncenter wp-image-3472" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/03/Untitled-1.png" alt="Untitled" width="380" height="61" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/03/Untitled-1.png 430w, https://blog.stokesstores.com/wp-content/uploads/2017/03/Untitled-1-300x48.png 300w" sizes="auto, (max-width: 380px) 100vw, 380px" /></a><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/02/TK_LOGO_WEB_2.jpg" rel="attachment wp-att-3236"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-3236" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/02/TK_LOGO_WEB_2.jpg" alt="Print" width="256" height="47" /></a></p>
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<p>&nbsp;</p>
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/05/A-Simple-Thyme.png" rel="attachment wp-att-3865"><img loading="lazy" decoding="async" class=" wp-image-3865 alignleft" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/05/A-Simple-Thyme.png" alt="A Simple Thyme" width="130" height="171" /></a>While studying restaurant management at the well known ITHQ, Gabrielle found her true passion for cooking. When she posted a few innocent photos of her creations on Instagram, the community quickly welcomed her and she now has over 11 thousand followers. This recognition drove her to explore and create more than she had before. In addition to finding photos of her delicious recipes on her Instagram, she now shares her recipes on her culinary blog, A Simple Thyme.</p>
<p>Gabrielle does it all, from simple recipes to creating the ultimate comfort food meal, and it is always guaranteed to make your mouth water. If you want to see more, make sure to visit her <a href="https://www.asimplethyme.com/">blog</a> – and follow her <u><a href="https://www.facebook.com/asimplethyme">Facebook</a></u> and <a href="https://www.instagram.com/gabepllrn/">Instagram</a> page to never miss a recipe again!</p>
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