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	<title>Ice Pop &#8211; Inspiration</title>
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	<title>Ice Pop &#8211; Inspiration</title>
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		<title>Cool Off With These Fresh And Fruity Ice Pops</title>
		<link>https://blog.stokesstores.com/cool-off-with-these-fresh-and-fruity-ice-pops/</link>
					<comments>https://blog.stokesstores.com/cool-off-with-these-fresh-and-fruity-ice-pops/#respond</comments>
		
		<dc:creator><![CDATA[Stokes]]></dc:creator>
		<pubDate>Fri, 28 Jul 2017 11:00:12 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Frozen]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Ice Pop]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[summer]]></category>
		<guid isPermaLink="false">http://blog.stokesstores.com/?p=4350/</guid>

					<description><![CDATA[Nothing is more refreshing than a delicious and fruity ice pop on a...]]></description>
										<content:encoded><![CDATA[<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4962-2.jpg"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-4354" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4962-2.jpg" alt="" width="979" height="1224" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4962-2.jpg 979w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4962-2-240x300.jpg 240w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4962-2-768x960.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4962-2-819x1024.jpg 819w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4962-2-800x1000.jpg 800w" sizes="(max-width: 979px) 100vw, 979px" /></a></p>
<p>Nothing is more refreshing than a delicious and fruity ice pop on a hot day. However, the store-bought versions of these frozen delights can be loaded with sugar and lack nutrients, like protein. They really don’t live up to their healthy potential, and as a result, we end up being hungry and craving another snack soon after.</p>
<p>The recipe we’ve got for you this week is the snack that every ice pop should be. Brought to you in collaboration with blogger, recipe developer and food photographer Jojo Boisvert—also known as jojodanslefrigo— this treat is loaded with real fruit, protein and even fiber! It’s basically version 2.0 of what you find in grocery stores, with a creamy mouth-watering fruity flavour and healthy ingredients perfect to cool you off and give you energy.</p>
<p>With the <a href="https://www.blog.stokesstores.com/en/lolly-ice-pop-set.html" target="_blank" rel="noopener"><u>Lolly Ice Pop Set</u></a>, making a healthy version of this sweet summer classic is a no-brainer! It’s easy, economical and allows you to be creative. Plus, you can make your ice pops with the fruits you already have on hand! Let Jojo show you how to beat the summer heat with her healthy recipe bursting with exotic flavours that adults and kids will love. That’s right, a healthy dessert-on-a-stick, need we say more?</p>
<p>So don’t delay, make this frozen favourite for the next time you want to nibble on something cool and sweet!</p>
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4936.jpg"><img decoding="async" class="aligncenter size-full wp-image-4355" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4936.jpg" alt="" width="1024" height="767" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4936.jpg 1024w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4936-300x225.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4936-768x575.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4936-800x599.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4936-1000x749.jpg 1000w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></p>
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<a href="https://blog.stokesstores.com/wprm_print/healthy-mixed-fruit-ice-pops" style="" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="4351" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Healthy Mixed Fruit Ice Pops</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">(Note: Cook time is freezing time for this recipe)</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">3<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hours</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">3<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div id="recipe-4351-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-4351-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4351" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">¾</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">raspberries</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">¾</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">mangoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">, cubed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">milk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">15</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">chia seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">15</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">grated coconut</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">15</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">maple syrup</span></li></ul></div></div>
<div id="recipe-4351-instructions" class="wprm-recipe-instructions-container wprm-recipe-4351-instructions-container wprm-block-text-normal" data-recipe="4351"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4351-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Rinse the fruit in a colander.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><a href="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_49367.jpg" aria-label="Open larger version of the instruction image"><img decoding="async" width="300" height="300" src="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_49367-300x300.jpg" class="attachment-medium size-medium" alt="" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_49367-300x300.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_49367-150x150.jpg 150w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_49367-600x600.jpg 600w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_49367-585x585.jpg 585w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_49367-640x640.jpg 640w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_49367.jpg 697w" sizes="(max-width: 300px) 100vw, 300px" /></a></div> </li><li id="wprm-recipe-4351-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Put all the ingredients in a blender and blend until completely combined and liquefied.</div></li><li id="wprm-recipe-4351-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour the mixture into the ice pop moulds, filling them up until the line.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><a href="https://blog.stokesstores.com/wp-content/uploads/2017/07/Ice-Pop-Set.jpg" aria-label="Open larger version of the instruction image"><img loading="lazy" decoding="async" width="300" height="300" src="https://blog.stokesstores.com/wp-content/uploads/2017/07/Ice-Pop-Set-300x300.jpg" class="attachment-medium size-medium" alt="" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/07/Ice-Pop-Set-300x300.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/07/Ice-Pop-Set-150x150.jpg 150w, https://blog.stokesstores.com/wp-content/uploads/2017/07/Ice-Pop-Set-600x600.jpg 600w, https://blog.stokesstores.com/wp-content/uploads/2017/07/Ice-Pop-Set-700x700.jpg 700w, https://blog.stokesstores.com/wp-content/uploads/2017/07/Ice-Pop-Set-585x585.jpg 585w, https://blog.stokesstores.com/wp-content/uploads/2017/07/Ice-Pop-Set-640x640.jpg 640w, https://blog.stokesstores.com/wp-content/uploads/2017/07/Ice-Pop-Set.jpg 706w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></div> </li><li id="wprm-recipe-4351-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place the moulds in the freezer for 3 hours.</div></li><li id="wprm-recipe-4351-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Remove from moulds and enjoy!</span></div></li></ul></div></div>
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<p>&nbsp;</p>
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<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4959.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4357" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4959.jpg" alt="" width="845" height="843" srcset="https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4959.jpg 845w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4959-150x150.jpg 150w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4959-300x300.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4959-768x766.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4959-600x600.jpg 600w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4959-800x798.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2017/07/IMG_4959-585x585.jpg 585w" sizes="auto, (max-width: 845px) 100vw, 845px" /></a></p>
<p>Here to help you take your summertime refreshments to the next level,</p>
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2016/11/Screen-Shot-2016-10-28-at-9.51.44-AM.png"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2477" src="http://blog.blog.stokesstores.com/wp-content/uploads/2016/11/Screen-Shot-2016-10-28-at-9.51.44-AM.png" alt="" width="255" height="78" /></a></p>
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/02/TK_LOGO_WEB_2.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-3237" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/02/TK_LOGO_WEB_2.jpg" alt="" width="256" height="47" /></a></p>
<h1 id="h.p_E3RPX7oWi7m3" class="zfr3Q JYVBee" style="text-align: center;">#jojodanslefrigo</h1>
<hr />
<p><a href="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/Untitled-1.jpg"><img loading="lazy" decoding="async" class="size-full wp-image-4358 alignleft" src="http://blog.blog.stokesstores.com/wp-content/uploads/2017/07/Untitled-1.jpg" alt="" width="161" height="192" /></a>From behind a desk as an administrative assistant to a dietary technician in the kitchen, my new profession let’s me test, invent and share recipes.</p>
<p>My website, <a href="https://sites.google.com/view/jojodanslefrigo/recettes" target="_blank" rel="noopener">jojo dans le frigo</a>, is for all the foodies of the world. You’ll find ideas for simple recipes, nutritional guidance, as well as articles related diet. My primary goal in relation to my occupation is to prove to you that health and pleasure go hand-in-hand. I am convinced that eating healthy is a form of self-respect and self-care. Cooking nurtures the soul and I hope to pass on this passion to you through my website.</p>
<p>Happy exploring! I hope it inspires you to cook a little bit more each day.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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