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	<title>homemade chicken tenders &#8211; Inspiration</title>
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	<title>homemade chicken tenders &#8211; Inspiration</title>
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		<title>Air-fryer Buttermilk Chicken Tenders</title>
		<link>https://blog.stokesstores.com/air-fryer-buttermilk-chicken-tenders/</link>
					<comments>https://blog.stokesstores.com/air-fryer-buttermilk-chicken-tenders/#respond</comments>
		
		<dc:creator><![CDATA[Stokes]]></dc:creator>
		<pubDate>Fri, 01 May 2020 15:53:39 +0000</pubDate>
				<category><![CDATA[Cook]]></category>
		<category><![CDATA[Hosting]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[air fried]]></category>
		<category><![CDATA[air fryer]]></category>
		<category><![CDATA[air fryer recipes]]></category>
		<category><![CDATA[airfryer]]></category>
		<category><![CDATA[chicken tender]]></category>
		<category><![CDATA[homemade chicken tenders]]></category>
		<category><![CDATA[Super Bowl]]></category>
		<guid isPermaLink="false">https://blog.stokesstores.com/?p=6713</guid>

					<description><![CDATA[When it’s time to whip up a supper the whole family will love,...]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">When it’s time to whip up a supper the whole family will love, chicken tenders are the go-to choice.  The </span><span style="font-weight: 400;"><a href="https://www.blog.stokesstores.com/en/thinkkitchen-retro-air-fryer-mint-2-5l-1350-watts.html">air fryer</a> is a star here,</span><span style="font-weight: 400;"> making chicken that is crispy on the outside and tender and juicy on the inside. Sometimes (ok, all the time), the best thing about chicken pieces involves the dipping sauce that you can serve with them, from honey mustard and ketchup to barbecue and Sriracha aioli. Our homemade dipping sauce is creamy and delicious and made with some of our favorite ingredients, such as mayonnaise, buttermilk, brown mustard, fresh lemon juice, and just enough sugar to add a touch of sweetness. </span></p>
<p><a href="https://blog.stokesstores.com/wp-content/uploads/2020/05/SOUTHERN_CHICKEN_STRIPS.jpg"><img fetchpriority="high" decoding="async" class="alignnone size-large wp-image-6714" src="https://blog.stokesstores.com/wp-content/uploads/2020/05/SOUTHERN_CHICKEN_STRIPS-1024x683.jpg" alt="" width="798" height="532" srcset="https://blog.stokesstores.com/wp-content/uploads/2020/05/SOUTHERN_CHICKEN_STRIPS-1024x683.jpg 1024w, https://blog.stokesstores.com/wp-content/uploads/2020/05/SOUTHERN_CHICKEN_STRIPS-1536x1024.jpg 1536w, https://blog.stokesstores.com/wp-content/uploads/2020/05/SOUTHERN_CHICKEN_STRIPS-2048x1365.jpg 2048w, https://blog.stokesstores.com/wp-content/uploads/2020/05/SOUTHERN_CHICKEN_STRIPS-300x200.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2020/05/SOUTHERN_CHICKEN_STRIPS-768x512.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2020/05/SOUTHERN_CHICKEN_STRIPS-800x533.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2020/05/SOUTHERN_CHICKEN_STRIPS-1000x667.jpg 1000w" sizes="(max-width: 798px) 100vw, 798px" /></a></p>
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<a href="https://blog.stokesstores.com/wprm_print/41" style="" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="6715" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<div id="recipe-6715-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-6715-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="6715" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Chicken Tenders</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">whole buttermilk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tspns</span>&#32;<span class="wprm-recipe-ingredient-name">grated garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(about 3 medium cloves)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tspns</span>&#32;<span class="wprm-recipe-ingredient-name">kosher salt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">divided</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">chicken breast tenders</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(about 8 tenders)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">panko</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(Japanese style breadcrumbs)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">Parmesan cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(about 1/2 cup)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sauce</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">mayonnaise</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">whole buttermilk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">granulated sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tspn</span>&#32;<span class="wprm-recipe-ingredient-name">spicy brown mustard</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tspn</span>&#32;<span class="wprm-recipe-ingredient-name">fresh lemon juice</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(from 1 small lemon)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tspn</span>&#32;<span class="wprm-recipe-ingredient-name">black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tspn</span>&#32;<span class="wprm-recipe-ingredient-name">kosher salt</span></li></ul></div></div>

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<p><span style="text-decoration: underline;"><strong>Instructions:</strong></span></p>
<p><strong>Step 1:<br />
<span style="font-weight: 400;">Prepare the Chicken Tenders: Place buttermilk, garlic, and 1 teaspoon of the salt in a ziplock plastic bag. Add chicken; seal bag, and gently toss to completely coat chicken. Let marinate at room temperature, tossing occasionally, 30 minutes.</span></strong></p>
<p><strong>Step 2:<br />
<span style="font-weight: 400;">Meanwhile, stir together panko, Parmesan, oil, and remaining 1/2 teaspoon salt in a shallow dish, stirring to evenly combine. Set aside.</span><br />
</strong></p>
<p><strong>Step 3:<br />
<span style="font-weight: 400;">Prepare the Sauce: Stir together mayonnaise, buttermilk, vinegar, sugar, mustard, lemon juice, pepper, and salt in a bowl. Set aside.</span><br />
</strong></p>
<p><strong>Step 4:<br />
<span style="font-weight: 400;">Preheat a 5.3-quart air fryer to 400°F for 2 to 3 minutes. Working with 1 tender at a time, remove chicken from marinade, and place in panko mixture, gently pressing to fully coat on both sides. Gently shake chicken to remove excess, and place in the air fryer basket. Repeat process with remaining tenders. Cook until chicken is golden brown and a thermometer inserted into thickest portion of meat registers 165°F, about 6 minutes per side. Serve Chicken Tenders hot alongside Sauce.</p>
<p></span></strong>Enjoy!</p>
<p>&nbsp;</p>
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