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	<title>warm salad &#8211; Inspiration</title>
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	<title>warm salad &#8211; Inspiration</title>
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	<item>
		<title>A Delicious Winter Salad: Roasted Butternut Squash &#038; Beets</title>
		<link>https://blog.stokesstores.com/a-delicious-winter-salad-roasted-butternut-squash-beets/</link>
					<comments>https://blog.stokesstores.com/a-delicious-winter-salad-roasted-butternut-squash-beets/#respond</comments>
		
		<dc:creator><![CDATA[Stokes]]></dc:creator>
		<pubDate>Thu, 10 Feb 2022 17:24:38 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[roasted butternut squash]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[warm salad]]></category>
		<category><![CDATA[winter salad]]></category>
		<guid isPermaLink="false">https://blog.stokesstores.com/?p=7661</guid>

					<description><![CDATA[We’re committed to eating fresh and healthy this winter! When you think of...]]></description>
										<content:encoded><![CDATA[
<p>We’re committed to eating fresh and healthy this winter! When you think of a salad, you may think of light and refreshing meals in warmer weather, the words “hearty” and “warm” may not cross your mind when thinking of a salad.<br><br>But this salad is different! We love to make this roasted beets and butternut squash salad in the winter, its  warm, savoury and earthy  flavours are so inviting &#8211; this salad is so filling and makes you feel good from the inside and out.<br><br>Here’s what you need to make this beautiful winter salad:</p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="684" src="https://blog.stokesstores.com/wp-content/uploads/2022/02/shutterstock_1199823166-1024x684.jpg" alt="" class="wp-image-7662" srcset="https://blog.stokesstores.com/wp-content/uploads/2022/02/shutterstock_1199823166-1024x684.jpg 1024w, https://blog.stokesstores.com/wp-content/uploads/2022/02/shutterstock_1199823166-300x200.jpg 300w, https://blog.stokesstores.com/wp-content/uploads/2022/02/shutterstock_1199823166-768x513.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2022/02/shutterstock_1199823166-1536x1025.jpg 1536w, https://blog.stokesstores.com/wp-content/uploads/2022/02/shutterstock_1199823166-2048x1367.jpg 2048w, https://blog.stokesstores.com/wp-content/uploads/2022/02/shutterstock_1199823166-800x534.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2022/02/shutterstock_1199823166-1000x668.jpg 1000w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p><strong><em>Ingredients:</em></strong><strong><em><br></em></strong></p>



<p><em>Salad:<br></em><br>2 beets (peeled and sliced)<br>2 cups butternut squash (peeled and diced)<br>2 tablespoons olive oil<br>salt and pepper<br>6 cups arugula<br>1/4 cup chopped walnuts<br>1/4 cup crumbled goat cheese<br>1/4 cup pomegranate seeds</p>



<p><em>Dressing:</em></p>



<p>The juice of 1 large orange<br>2 tbsp apple cider vinegar<br>2 tbsp pure maple syrup<br>1 tbsp Dijon mustard<br>salt and pepper (to taste)<br>1/3 cup <a href="https://www.amazon.com/gp/product/B0086OZ7X2/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0086OZ7X2&amp;linkCode=as2&amp;tag=pinchmegood21-20&amp;linkId=ec26a34cd66c3ecbac9f94756019099d">olive oil</a></p>



<p><strong><em>Preparation:</em></strong></p>



<p>Preheat the oven to 425 degrees F.</p>



<p>Spray two baking sheets with olive oil and place the beets in a single layer on one of the baking sheets, drizzle with some olive oil and sprinkle with salt and pepper. Use the same method for the butternut squash. Roast the beets and squash in the preheated oven for 20-25 minutes, turning the beets and squash over halfway through. Watch the beets since they may not take as long as the squash to cook. Remove and set aside to cool for a few minutes.<br><br>In the meantime, start making your dressing. Pour the orange juice, apple cider vinegar, maple syrup, dijon mustard, salt and pepper, and olive oil into a Mason jar and shake well to emulsify.<br><br>Now, build your salad: Place your arugula into your serving dish,&nbsp; top with the roasted beets and squash, chopped walnuts, crumbled goat cheese, and pomegranate seeds, and lightly toss. Pour the dressing over the salad and toss it all together. Serve and enjoy!</p>



<p><br>This salad tastes as beautiful as it looks! If you make this recipe and want to share with us, tag us on Instagram <a href="https://www.instagram.com/stokesstores">@stokesstores</a> and use the hashtag <a href="https://www.instagram.com/explore/tags/stokesmoments/">#StokesMoments</a>.</p>
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		<title>Happy Easter! Roasted Carrot and Arugula Salad with Lemon Tahini Dressing</title>
		<link>https://blog.stokesstores.com/happy-easter-roasted-carrot-and-arugula-salad-with-lemon-tahini-dressing/</link>
					<comments>https://blog.stokesstores.com/happy-easter-roasted-carrot-and-arugula-salad-with-lemon-tahini-dressing/#respond</comments>
		
		<dc:creator><![CDATA[Stokes]]></dc:creator>
		<pubDate>Thu, 09 Apr 2020 15:17:29 +0000</pubDate>
				<category><![CDATA[Easter]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Hosting]]></category>
		<category><![CDATA[roasted carrots]]></category>
		<category><![CDATA[Roasted Vegetables]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tahini]]></category>
		<category><![CDATA[warm salad]]></category>
		<guid isPermaLink="false">https://blog.stokesstores.com/?p=6615</guid>

					<description><![CDATA[A simple and vibrant salad, filled with roasted carrots, chickpeas, arugula, and a...]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">A simple and vibrant salad, filled with roasted carrots, chickpeas, arugula, and a flavorful tahini lemon dressing. This salad is done in less than 30 minutes and uses only 9 ingredients! </span></p>
<p><span style="font-weight: 400;">It’s perfect served as a side dish for Easter and easy enough for a weeknight dinner.<br />
</span></p>
<p><span id="more-6615"></span></p>
<p><a href="https://blog.stokesstores.com/wp-content/uploads/2020/04/IMG_7211.jpg"><img decoding="async" class="alignnone size-large wp-image-6616" src="https://blog.stokesstores.com/wp-content/uploads/2020/04/IMG_7211-683x1024.jpg" alt="" width="683" height="1024" srcset="https://blog.stokesstores.com/wp-content/uploads/2020/04/IMG_7211-683x1024.jpg 683w, https://blog.stokesstores.com/wp-content/uploads/2020/04/IMG_7211-200x300.jpg 200w, https://blog.stokesstores.com/wp-content/uploads/2020/04/IMG_7211-768x1152.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2020/04/IMG_7211-800x1200.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2020/04/IMG_7211-1000x1500.jpg 1000w, https://blog.stokesstores.com/wp-content/uploads/2020/04/IMG_7211.jpg 1365w" sizes="(max-width: 683px) 100vw, 683px" /></a></p>
<p><div id="recipe"></div><div id="wprm-recipe-container-6619" class="wprm-recipe-container" data-recipe-id="6619" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<a href="https://blog.stokesstores.com/wprm_print/32" style="" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="6619" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<div id="recipe-6619-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-6619-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="6619" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">10-12</span>&#32;<span class="wprm-recipe-ingredient-unit">medium</span>&#32;<span class="wprm-recipe-ingredient-name">carrots</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peels and ends chopped off</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 can</span>&#32;<span class="wprm-recipe-ingredient-unit">(19 oz)</span>&#32;<span class="wprm-recipe-ingredient-name">chickpeas</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">drained and rinsed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">arugula</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">lightly packed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Salt To Taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">tahini</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">lemon juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">small</span>&#32;<span class="wprm-recipe-ingredient-name">garlic clove, finally grated</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(or ½ teaspoon garlic powder) </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½ </span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">ground cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3-4</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">water (as needed)</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">to thin out dressing</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Lemon Zest (optional)</span></li></ul></div></div>
<div id="recipe-6619-instructions" class="wprm-recipe-instructions-container wprm-recipe-6619-instructions-container wprm-block-text-normal" data-recipe="6619"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-6619-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><span style="font-family: inherit;font-weight: inherit">Instructions:</span><br></span><div class="wprm-spacer"></div><span style="display: block;"><span style="font-family: inherit;font-weight: inherit">Preheat your oven to 400°F.</span></span><div class="wprm-spacer"></div><span style="display: block;"><span style="font-family: inherit;font-weight: inherit">Place the carrots and chickpeas on a large baking sheet. Drizzle with oil and toss to coat. Sprinkle with salt. Roast for 25-30 minutes or until the carrots are lightly golden and fork tender. The cook time will vary depending on the size of the carrots. Smaller carrots will cook faster.</span></span><div class="wprm-spacer"></div><span style="display: block;"><span style="font-family: inherit;font-weight: inherit">Meanwhile, in a small bowl, whisk together the tahini, lemon juice, cumin, garlic, salt and lemon zest if using. Add water as needed to thin the sauce, about 3-4 tablespoons. Set aside.</span></span><div class="wprm-spacer"></div><span style="display: block;"><span style="font-family: inherit;font-weight: inherit">Place the arugula in a large bowl, along with the roasted carrots and chickpeas. Drizzle with the lemon tahini dressing.</span></span><div class="wprm-spacer"></div><span style="display: block;"><span style="font-family: inherit;font-weight: inherit">Serve immediately.&nbsp;</span></span></div></li></ul></div></div>
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<p><a href="https://blog.stokesstores.com/wp-content/uploads/2020/04/IMG_7228.jpg"><img loading="lazy" decoding="async" class="alignnone size-large wp-image-6624" src="https://blog.stokesstores.com/wp-content/uploads/2020/04/IMG_7228-683x1024.jpg" alt="" width="683" height="1024" srcset="https://blog.stokesstores.com/wp-content/uploads/2020/04/IMG_7228-683x1024.jpg 683w, https://blog.stokesstores.com/wp-content/uploads/2020/04/IMG_7228-200x300.jpg 200w, https://blog.stokesstores.com/wp-content/uploads/2020/04/IMG_7228-768x1152.jpg 768w, https://blog.stokesstores.com/wp-content/uploads/2020/04/IMG_7228-800x1200.jpg 800w, https://blog.stokesstores.com/wp-content/uploads/2020/04/IMG_7228-1000x1500.jpg 1000w, https://blog.stokesstores.com/wp-content/uploads/2020/04/IMG_7228.jpg 1365w" sizes="auto, (max-width: 683px) 100vw, 683px" /></a></p>
<p><span style="font-weight: 400;">This recipe adds something warm and bright to your table. Enjoy at home, by yourself or with ones you love.  Happy Easter!</span></p>
<p>This recipe is by Caroline Doucet, you can check out her blog for more amazing recipes at: <a href="https://www.nourishedbycaroline.ca/">Nourished By Caroline.</a></p>
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