#1: Committing to the Environment

Climate change has never been more of a pressing matter than in recent news and there has been a surge in everyday people trying to adopt more environmentally conscious behaviour in their day to day life. You don’t have to start with drastic changes overnight, one of the easiest ways to reduce your carbon footprint is to commit to using less plastic in your homes. The first step can be as easy as switching out plastic bags to bring your groceries home using reusable produce bags. Once you have those groceries and fresh produce inside your home, rather than using saran plastic wrap to wrap the rest of your cut fruit, veggies, marinades, etc, next time reach for stretch Silicone lids to cover up your containers – these reusable lids make all the difference. These are long lasting and great for the environment and a great first step into doing your part to be more eco-friendly, right from home!

#2: Take-Home Meal Kits

As dining out took a major hit in 2020, restaurants are finding ways to get creative! Similar to a meal prep delivery service, it will be more common to see your favourite restaurants offering not just your standard takeout or delivery, but kits to prep their most popular dishes from the comfort of your very own home! This doesn’t only apply to food, restaurants and local bars are also starting to create cocktail kits so you can recreate your favourite happy-hour drinks in your living room. This is a great way to continue supporting your local restaurants and bars and still having fun with it!

#3: The Air Fryer will be 2021’s Kitchen Darling

Remember all of the frenzy surrounding the Quick Pot when it first came out? There was a race to share as many amazing, time-saving recipes as possible. While we ourselves cannot deny the impressive power and capabilities of a quick pot and its impact in our own kitchens, we feel that 2021’s new favourite pièce de résistance alongside the Quick Pot will be the air-fryer. Not only is 2021 committing to becoming more environmentally conscious as mentioned in point #1, but we believe in moving towards becoming much more mindful of our health this year as well. Among millenials, owning an air-fryer has pretty much become the coolest thing you could do – but this is perfect for all ages to use and enjoy. Go into 2021 without feeling guilty about that second helping of sweet potato fries!

#4: “Eat-ertainment”

These are serious times and with some areas still experiencing closures in theatres, stadiums, concert halls, and other entertainment venues, we are looking to have fun at home. We will see consumers looking to brighten and enliven the monotony of preparing so many meals in a row. Reimagining traditional recipes and products will keep consumers from becoming bored with their meals and snacks in the coming year.

#5: Plant-based options (over ketogenic & Mediterranean diets)

Choosing proportionately more of your foods from fruits, vegetables, beans and lentils, soy, whole grains and nuts and seeds; it doesn’t have to mean never eating meat or dairy. Expect to see more foods and beverages with functional ingredients that support the immune system, soothe stress and calm the mind.

These are only some of many trends that we predict will be on the rise in 2021. What are your food predictions for the new year? Let us know!

This is the perfect addition to any healthy nutrition plan. It’s great for breakfast or after a workout as it allows for the immediate absorption of all the nutrients from produce. It also lets you enjoy vegetables that you wouldn’t normally eat whole. It’s important to remember that you still need to get your daily amount of fiber and protein otherwise you will end up feeling hungry and loosing muscle mass.

Many juices use green vegetables for their great benefits, unfortunately, some people don’t particularly enjoy the taste of some green veggies. Most green vegetables have a dominating bitter flavor (for example: kale, celery, mizuna greens, chard, and dandelion greens). If you’re not a fan of the bitterness, spinach is a great option that’s just as healthy but doesn’t have an overpowering taste.

Aside from the color, you won’t even know that this drink has a green veggie in it. Along with a handful of spinach, add an apple, one lemon and a handful of blueberries.  The lemon masks any spinach flavor and the apple and blueberries add sweet and tartness to it. It is the perfect starter juicer, especially if you are afraid of that green earthy flavor most green drinks have.

If green still isn’t for you, there are still many options that are just as healthy.  This next one is called the Total Health Booster because it’s packed with Vitamin A, B, C and E to fuel your whole body. It also does wonders for your skin and bones. To make this drink even better, it’s super easy to make with only 3 ingredients: 1 medium apple, 2 medium soft pears, and a ½ a cup of cherries.

This next drink is perfect to re-energize yourself- especially after a workout. Combine 2 medium oranges, ¼ cup of whole, raw almonds, 1 small sweet potato, 1 medium apple and ½ cup of water and voilà! Nothing is added to this drink without a reason, they all carry benefits:  the almonds help build and repair muscle and potassium, while also balancing your electrolytes and fluids. The other ingredients provide a mix of carbohydrates, vitamins, fiber, as well as antioxidants.

OurTundra glass is the perfect glass to enjoy this healthy treat, but if you’re on the go our Aqua water bottle great if you want to bring this energy booster to the gym.  Don’t forget these are merely guidelines to help you get started but don’t be afraid to mix your own juice blends!

What’s your favorite juice blend? Comment below with your favorite recipes!

Seaweed is the new Kale

We’re familiar with seaweed on our sushi, but his year, it’s moving to the forefront of our kitchens. Seaweed is very easy to use as it can be eaten raw, baked or cooked and there are many different kinds. To name a few, there are Wakame, Kelp, Alaria and of course, Nori. You can make a seaweed salad and serve it in our Insalata Salad Set, add it into your soup or make Nori “Chips” for a healthy snack. What most don’t know is that seaweed has an abundance of health benefits for both us, and the environment. Seaweed can be rich in fibre, protein, Vitamin B₁₂, and are low in calories. In addition, Iodine and omega-3 fatty acids, which many types of seaweed have aplenty, are essential for brain development.

Acai Bowls

This new trend will make waking up a breeze, giving you something to look forward to every morning. An Acai bowl is made from acai berries which are tropical fruits from Brazil with numerous health benefits as well as an unbeatable great taste. An acai bowl resembles ice cream; you have a smoothie on the bottom and then you add your choice of toppings;  acai bowls go well with oatmeal, fruit, or even peanut butter. Because acai berries are tropical , you will most likely only be able to find them as a frozen puree. Simply add that to the blender then mix in milk, and any extra fruits you want, then serve it in our multipurpose bowl. This is the perfect breakfast that leaves you feeling full and satisfies your sweet tooth!

Veggie Craze

We can always use more vegetables in our diet, and 2016 is doing just that. Vegetables have taken over our carbs and even meat intake; they act as supplements for pasta , pizza dough, hamburgers and more. This is great for anyone looking to cut some carbs from their diet, or just want a healthier and lighter diet. Using vegetables as a carb replacement has never been easier with our Micro plane Spiral cutter. With a simple twist of the wrist, your veggies are turned into spirals that are great for a pasta dish! A Portobello mushroom can also act as a nice meat supplement in your hamburger. There are already so many great recipes using vegetables that we can’t wait to see what 2016 has in store!