Microgreens are small but mighty greens that are packed with nutrients and flavor. They are a great way to add some extra vitamins and minerals to your diet, and they also make a delicious addition to smoothies. In this recipe, we’re using red rambo radish, sunflower, and broccoli microgreens to give our smoothie a boost of nutrition.
Ingredients:
- 1 frozen banana
- 1/2 cup frozen strawberries
- 2 tbsp plain yogurt
- Honey to taste
- 1 cup water
- Handful of red rambo radish microgreens
- Handful of sunflower microgreens
- Handful of broccoli microgreens
Instructions:
- Start by blending the frozen fruit, yogurt, and honey in a blender.
- Gradually add water to the blender while continuing to blend until the mixture becomes smooth.
- Next, add the microgreens to the blender and blend until they are fully incorporated into the mixture.
- Pour the smoothie into a glass and enjoy!
This smoothie is not only delicious, but it’s also a great way to incorporate some extra nutrients into your diet. The red rambo radish microgreens are rich in vitamin C, while the sunflower microgreens are a good source of vitamin E. And the broccoli microgreens are packed with antioxidants and other beneficial compounds.
We’re using microgreens supplied by kevinlovesmicrogreens: a small “direct to community” farm that offers quick home deliveries anywhere in Montreal. They specialize in growing 4 varieties of nutrient-dense microgreen.
So next time you’re looking for a healthy and tasty smoothie recipe, give this one a try!